Tuesday, March 27, 2007

Monday, March 26, 2007

Lodge Trekking in Nepal !


Lodge Trek In Nepal
Our Nepal Lodge Treks Offer the Best of Both Worlds - Great Routes and Comfortable Lodge AccommodationThe development of locally managed lodges along the popular trekking trails in the Annapurna, Everest and Langtang/Helambu areas have resulted in an increasing number of trekkers making use of these facilities. In recent years with the help of Government as well non-Government agencies many of these lodge owners have gone through training programmes aimed at raising the quality of services as well as instilling environmental awareness. For example in the Annapurna Sanctuary and adjacent areas it is now regulation for all lodge owners to use alternative fuel (fuel other than fire wood - kerosene, gas, electric or even solar) for cooking and heating, dispose of garbage properly and adopt other eco-friendly measures. Most lodges have all the basic requirements for trekkers to stay overnight - a dormitory, several private rooms, an attached restaurant, toilet and a shower room. The quality of food offered may vary from lodge to lodge but most serve simple and hygienic meals.
Getaway Eco-Treks has found it very attractive for trekkers to use these lodges in some of the routes instead of operating camping style treks. One of the main reason being that along these popular routes almost every house offers bed and meals and many camping trekkers find it incongruous to camp near a lodge and not be able to experience the warmth and hospitality of the friendly Nepali hosts. The other important reason being that this helps the local economies directly by using the facilities along the route.

Keeping this in mind we have been operating Lodge-Treks in some of these classic routes. To make sure that our guests do not get disappointed we stay in simple yet comfortable and interesting lodge in each place. With larger groups we reserve all the beds in a lodge thus making sure that we have the place to ourselves. Our groups are provided with an excellent Guide and porters - possibly from the area you are trekking in - to guide you and carry your luggage while you hike only with a day-pack. A majority of our Lodge Trekkers have been overwhelmed by the homely atmosphere and the grace of their hosts and many have made great friends with them.
If you have an urge to trek in some of the most beautiful places in Nepal, interact and make friends with the local people without having to sleep in a cold and lonely tent, Lodge Trekking is just the thing for you. Make sure you are with Getaway Eco-Treks and we will make sure that you have a memorable time without having to spend a small fortune.
A DAY ON TREKOur Lodge-Treks are led by one of our experienced local guide supported by porters to carry luggage and equipment. All our guides have undergone the trekking guide training conducted by the Department of Tourism of Nepal and are registered and licenced by the government. Additionally all our guides go through a rigorous training to make them better qualified to take care of our guest in every way possible. A trek-day starts around 6 a.m. with a cup of tea/coffee. After packing your duffel and day-pack a breakfast of porridge/muesli/cornflakes and biscuits with tea/coffee is served. The day's trek starts around 7.30 a.m. Porter carry all luggage and equipment. All you need to carry in your day-pack are water bottle, rain/wind jacket, camera and other small items you may need on the trail. All trekkers walk at their own pace accompanied by the trek guide. With larger groups there is a "lead" and "sweep" sherpa providing support throughout.The morning's walk to the lunch spot takes about three hours. Around mid-day we usually stop for a simple hot lunch at one of the way side tea-houses. After hiking for three to four hours in the afternoon our lodge, is usually reached between 3-4 p.m. In the late afternoon and evening you can relax, wash, read or take a walk nearby. The evening meal is served between 6 and 7 p.m. in the dining room attached to the lodge. After dinner the guide will brief trekkers on the next day's hike. Each day's hike is planned so that trekkers have time to see, photograph and explore the countryside. Anyone who is healthy, fit, enjoys the outdoors and hiking will qualify to participate in our treks.

WHAT DOES OUR LODGE-TREKS INCLUDE ? (Why Our Lodge-Treks Are The Best Way To Go)
Services Of An Experienced Local Guide All our trek guides have been carefully selected for their ability and temperament. Most of them belong to Sherpa, Tamang, Gurung, Chettri, Magar, or other ethnic communities from remote mountain villages. All of them have many years of experience of trekking and climbing in Nepal and Tibet. Each guide has training and proven abilities in eco-friendly methods, safety and, careful trek operations, keeping the health and happiness of the trekkers as well his crew, uppermost. Our guides are committed to making sure that all our trekkers have an enjoyable trek, comes back safe and are overwhelmed by their experience. Your guide will be a friend and companion, who takes pleasure in showing you his country's specialities and, perhaps, meet his home and family too.
Services Of Porter/s to Carry Luggage and Equipment Where ever possible we employ porters/pack-animals locally at the begining of the trek. This is one of the many measures we take to make sure that most of the cost our clients pays goes directly into the local economies where you trek. All our porters, as all our field staff, are covered by insurance and, on high altitude treks, are issued warm clothing and footwear to prepare them better. Porters who prove themselves are choosen for training as trek helpers, cooks and guides, thus giving them an avenue to improve the quality of their life.

Accommodation In Comfortable LodgesOur Lodge Treks include accommodation at a family run lodge at each stop. Lodges normally have a common dormitory sleeping 6 or more people with an attached restaurant and basic toilet facilities. Many also have a few private rooms for two or three persons each. Solar heated shower rooms are available at a small extra cost! Along the more popular routes lodges are very comfortable and charming, managed by friendly local families. As one gets higher, to the base of high mountains, high passes and, in remote valleys, lodges are more basic. In some of our high altitude lodge-treks (e.g.: Thorung La and Cho La passes), trekkers may have to spend a few nights with basic facilities, and make pass crossings or explorations alpine style.

All Meals While On Trek The trek includes three basic meals, breakfast, lunch and dinner, each day. Breakfast and dinners are ordered at the restaurant attached to the lodge where we stay overnight. Lunches are ordered at a trail-side tea-house around mid-day. Most lodges serve, Nepali meals - rice, lentil soup and curried vegetables or meat - soups, noodles, momos (meat or veg-stuffed steamed dumplings), pancakes, chappati breads, etc. Many also offer other exotic dishes. Three basic meals will be provided. Desserts, drinks, and special itiems listed in the menus are not included. It is best to bring Iodine water purefiction tablets for purefying drinking water during the trek which is environmental friendly and cheaper. Boiled and/or filtered water and bottled water are available at extra cost.

Road-head Transport From Kathmandu Or Pokhara Trek Costs includes road-head transport, to and from trek start and end point, ex Kathmandu or Pokhara, as applicable. Group transport is by best available tourist bus or local bus transportation. For treks starting from Pokhara, Tourist Bus transport from Kathmandu at the start of the trek is included. Transport up to Pokhara at the end of the trek is also included. Transport cost back from Pokhara to Kathanmdu, Chitwan or other places, after the trek, is not included. Domestic airfares, when applicable, are extra.
Trek Permits, National Park and Conservation Fees All trekking permits, National Park and Conservation Fees are included. Restricted area trek permits (eg: Mustang Permit), are quoted separately, where applicable. (Please note that there is an entrance fee of USD100 per video camera in all National Parks in Nepal not included in trek cost).

NOT INCLUDED IN THE TREK COST
Any hotel room, meals, transport or sightseeing in Kathmandu or Pokhara (unless specified); Airfares; client insurance of any kind; emergency evacuation costs; video camera fees in National Parks (where applicable); bottled drinks; boiled, filtered or bottled water; alcohol; snacks; tea/coffee (other than at breakfast); hot showers (Rs 100-200 per shower); riding ponies; personal clothing and equipment; sleeping bag; douvet/down/goretek jacket, etc. (available for hire in Kathmandu at US$ 1/item/day).

TREK GRADING (Trek Difficulty)
Grade 1 - EasyEasy trekking, by Himalayan standards is generally between 900m/3,000ft. and 2,000m/6,500ft. There are always plenty of 'ups and downs' anywhere in the Himalaya and clients need to be regular walkers to get full enjoyment from their experience. It is possible however to design 'easier' three to four day treks with perhaps only three to four hours walking per day on request.

Grade 2 - ModerateModerate trekking 900m/3,000ft. and 3,000m/10,000ft. but possibly involving side trips to higher elevations.

Grade 3 - DifficultReasonably demanding trekking at altitudes up to 4,000m/13,000ft. with side trips to higher elevations. Some treks included here will, in part, be well away from villages on ill- defined mountain trails.
Grade 4 - Strenuous Treks of a demanding nature, requiring all participants to be fit and in excellent health, often in remote alpine areas and sometimes reaching altitudes in excess of 5000m/18,000ft. Here we include all Tibet trips primarily because of the rigors of the climate and overall altitude, varying between Lhasa, at 3,700m/12,000ft., to high pass crossing, by vehicle or on foot in excess of 5,000m/16,000ft.

AlpineExtremely demanding treks sometimes in very remote areas on rough terrain and perhaps including ( in Nepal) one or more of the so called 'trekking peaks' - maximum altitude, Mt. Mera at 6,461m/21,192ft. Participants should have at least a basic knowledge of use of crampons and ice axes, though first time climbers may be accepted on some of the so called 'easy' routes on these peaks. Medical certificates are required prior to acceptance on any climbing treks.

Winter Special Tibet Tour


Program Of Tibet Tour
Day 01 KATHMANDU - NYALAM, we start our tour with an early morning drive to Kodari, the Nepali border post. Weather permitting there will be fine views of Langtang, Gauri Shanker, Melungtse and Khumbu Himal ranges. Depending on the road situation we walk or drive up to Zhang Mu where we clear Chinese immigration. After the formalities we continue our journey through a beautiful gorge to Nyalam crossing the Himalayan range.Altitude 3800 m.,
Day 02 NYALAM - LHATSE, our first stop on the Tibetan plateau will be on the 5200 m. high Lalung la pass from where we have a breathtaking view of the Himalayan range and Shisabangma, the highest peak in Tibet. While having lunch in Lao Tingri, the peaks of Mt. Everest (Qomolongma in Tibetan) and Cho Oyu can be seen. This day our journey is long but the spectacular Tibetan plateau will make you forget time.Altitude 4000 m.,
Day 03 LHATSE - SHIGATSE, a four hour drive brings us to Tibet’s second largest city, Shigatse. Here we visit Tashilumpo monastery, the seat of the Panchen Lama, hence one of the most important monasteries in Tibet.Altitude 3800 m.
Day 04 SHIGATSE - GYANTSE, after a stroll through the old city we depart for the two and a half hour drive to Gyantse. While approaching the small farming town we can clearly see the old fort that was captured by Young husband during his 1904 raid into Tibet. Here the main attraction is the Kumbum monastery with it’s extraordinary architecture.Altitude 3900 m.
Day 05 GYANTSE - LHASA, this will be a long drive but on the way we cross the Karo la with the beautiful glacier, we see Yamdrok tso which is named the Turquoise lake and cross the Kamba la from where we descend to the main road which brings us all the way to Lhasa.Altitude 3650 m.
Departure:Every Wednesday and Saturday. If you have your own group of minimum 4 pax you can leave any day you like.
Cost of the tour: US $ 220.00 per personCost of the flight: US $ 273.00 per personTours include:land transportation by land-Cruiserall necessary permitsflight ticket
Program no 02 Tourcode: IND FLY IN
This tour is specially made for people who wants to travel to Tibet as individual as possible.We only take care of the ticket and permit. Once in Lhasa you can stay one week.
Cost of the tour: US $ 110 per personCost of the flight: US $ 273 per person
Tour include:Transfer to Kathmandu airportAll necessary permitsTransfer Lhasa airport to LhasaDeparture: Every Saturday only

My Spainish Friend!




My Contact Address in Nepal






Trekking and Tour Operator
Shikhar Nepal Trek and Expedition Pvt. Ltd.

Govt. Licensed Number:-1061/Reg. No.496

Pradip Kumar Budhathoki

GPO Box: 4844

Bouddha / Aradhana Hall

Kathmandu / Nepal

Tel:- 00977-1-4467547

Mobile: 00977-9841314171

e-mail:- pradipkumar22@gmail.com

pk_budhathoki@yahoo.com

Sunday, March 25, 2007

Incentive Tour & Sight-seeing





Nepal City cultural Sightseeing
The Kathmandu valley is the hub of Nepal for its political, commercial and cultural activities and is the first stop for the majority of the visitors to the country. Once separate kingdom in itself, it consists of three cities of the great history. Every one has an artistic exposition of graceful temple, elegant palace, brick-paved courtyards and quaint streets .The history begins with the Buddhist saint Manjushree who slashed a passage through the surrounding hills to drain out primordial water and made it habitable.

Over the centuries, a refined urban civilization emerged, built on a unique synthesis of Hinduism and Buddhism Dynasties came and went trade and the arts flourished. It's deeply religious Newars' inhabitants built fabulous cities and artistic temples that attracted devout pilgrims as well as ramping invaders. In the date late 18th century, following the founding of modern Nepal with in more or less the present boundaries, Kathmandu was made the capital. It is said that 'Katmandu' was named after Kastamandap an imposing pagoda next to Hanumandhoka palace. The city is said to built in it's present form by Gunakama Dev 724 AD. Followings are the major tourist attractions in the Kathmandu Valley.
The Kumari House:
The House of Kumari is the place where the only living goddess, Kumari lives. It is situated in the Kathmandu Dubar Square on your way to Basantapur which further leads you down to the olden days "Freak Street". You can frequently catch the glimpse of goddess Kumari behind the century old richly crafted window frames of her abode. If you are genuinely interested in visiting her, you can, however, obtain the permission. But, taking picture of goddess Kumari is not allowed unless you are advised otherwise though you can shoot your camera to the incurved fantastic idols on the columns and stilts.
The best time of the year to see Kumari is during Indrajatra festival when kumari is taken around the Kathmandu valley in a huge wooden chariot for three alternative days.

Kathmandu Durbar square:
Recently UNESCO has designated Kathmandu Durbar square and Pashupatinath as world heritage sites. Kathmandu Durbar square (old Royal palace) was constructed in 12th century. The Durbar square provides you various temples, Kumari Bahal ( House of Living Goddess),Kasthamandap (house of wood) and The ancient overstuffed museum.
Syambhunath:
Syambhunath is protected by UNISCO world heritage site. The History of the valley, according to the legends begins with Syambhunath or the self-existent in times uncharted by history,Budhisattva Manjusiri came across a beautiful lake during his travel. he saw a lotus that emitted brilliant light at the lake center,so he cut a george in a southern hill and drained the waters to worship the lotus.Men settled on the bed of the lake and called it the Kathmandu valley from then on the hill top of the self existent lord has been a holy place. Syambhu is the major land of the valley and looks like a beacon below the Nagarjun hill. It provides excellent views of the Kathmandu valley. Kathmandu city also provides you other very famous and interesting gods and goddess temples, which will take you the spiritual way. The Kathmandu city offers you life style of Newar people and them colorful festival.
Pashupatinath:
This place is also fallen under the protection of UNESCO world heritage site. The most sacred Hindu pilgrimage destination in Nepal is not other than Pashupatinath. Over here you can see the holy linga images of Lord Shiva, up erected long statues. Many shrines and temples are dedicated to other deities in the complex. A temple honored to Lord Shiva was there at the site in since 879AD. The present temple was built in 1697AD. A gold plated roof, silver doors and woodcarvings of the finest quality decorate the Pagoda construction. There are rows of Shiva shrines and Hindu pilgrims from all over south Asia come for offering (Puja) worship to Shiva tile of lord of destruction. The Bagmati rivers flows serenely close by and the Arya Ghat (cremation spot).

Boddhanath:This place is dominated by the giant Buddhist stupa formed in doom shape. It is one of the biggest stupa ever existed in south Asia and it has become focal point of Tibetan Buddhism in Nepal to revere the Lord Buddha. The white looms of 36 meters overhead. The stupa is located at the ancient trade route to Tibet and Tibetan merchants rested and offered prayers have for many centuries.When refuges enetred Nepal from tibet in the 1950 century many of them decided to live around Bouddhanath. They established many Gompas and little Tibet Nepal was born. This little tibet still the best places in the valley to observe Tibetan life style.Many people believe that Bouddhanath was constructed in the fifth century.The Bouddhanath is the visual feast of the colorful thangkas,Tibetan jewellery hand-woven carpets, mask and Khukuri(knives) are sold in surroundings stalls.
Bhaktapur:
The Bhaktipur city is protected as a UNESCO world Heritage site.Bhaktapur, also known as Bhadgaon, it means city of the Devotees.It is the third major town of the valley and in many ways the most mediaeval. The Bhaktipur is on of the most charming architcture showpieces of the valley as it highlights the ancient. The main items of interest in the Bhaktapur are: The lion gate, The Golden gate, The place fifty five windows, The place fifty five windows, The art gallery and many more.
Patan Durbar Square:
Patan is protected by UNISCO world heritage site. Patan is the second largest city in the valley. It is some time referred to as Lalitpur, which means city of beauty. Patan has long Buddhist history and the four corners of the city are marked by stupas. Patan’s central Durbar square is absolutely packed with temples. It is an architectural feast with a far greater concentration of temples per sq metre than in Kathmandu or Bhaktipur. Numerous other temples widely diverse style as well as many Buddhist monasteries are scattered around this fascinating town. There is a lot many others numerous temples are Krishna, Bhimsen, Taleju bell, Bhai Dega and others many temples gives you more experience about Nepali people faith and respect on religion.
Hill Station:
There are various places around the edge of the Kathmandu Valley which offer great views. These places are not so far away from the valley and easily accessible.Nagarkot Nagarkot is generally hailed to be the best for the mountain watchers. People normally spend the night in one of the lodges to see the sun set and sun rise. Nagarkot extends the views all the way from Dhaulagiri in the west to Kanchanjunga in the east. There are number of walks from Nagarkot, down to cheese factory, Sundarijal, Changu-Narayan and
Bhaktapur.
It is about an hours drive from Kathmandu.Dhulikhel On the skirts the southern side of Bhaktapur , down to Banepa , towards to Tibetan border is a hill station called Dhulikhel. It is easier than the steep and winding road to Nagarkot, is also famous for the short treks. Its population is Newar, although there are people of many other groups in the surrounding villages. This place was gathering point of hippies who even planned to build their own temple here. This place is also surrounded by Harisiddhi temple, Vishnu Temple, Krishna Temple and Bhagwati Temple, Shiva Temple and Famous Kali temple. People often spend the night in one of the lodges here to sun set and sun rise. It is about an hours drive from Kathmandu.Phulchwoki This 2,762 m. hilltop is the highest point around the valley and is also known as home to one of the last surviving cloud forest in central Nepal. This place is just 45 minutes drive from the valley and the only place, where snow falls during the winter. Above all, there lies a shrine of phulchwoki Mai. Generally visitors travel by cycle to Godavari and walk all the way to Phulchwoki as it is known for the short walk destination.Hiking & Cultural TourIt is no more than walking along 4-8hrs per day on the off the beaten track. Trekking and hiking appeals to the people for different purposes. However, generally what trekking and hiking offers are the speculative views of the mountain ranges, rhythmic steps of your on-foot travel offers the ample opportunities to relish with nature. Walking beneath the shadow of the great Himalayas is really enthralling and captivating as you switch up through grand canyons, gorgeous waterfall, rumbling river, rustling trees, whispering shrubs and whistling breeze. Above all the colorful communities of mountain inhabitants and their opened-arm welcoming nature, who loves the laughter and peace of others, add the right amount of salt to your delicious trip. Moreover, the perfect wilderness elates spiritual upliftment.






While the high Himalaya makes up Nepal's northern region, the southern flatland known as the Terai is covered with dense tropical jungle. The safari destinations here offer exciting opportunities to view wild animals and birds from elephant-back, jeep, boot or on foot.
The best season is October-March. April-June is hot (above 30 degrees Celsius) and July-September is the rainy. The resorts listed below offer convenient package tours which include transport, jungle activities, cultural show, accommodation and meals.


A NATURAL GETAWAY!
Royal Chitwan National Park in the central Terai lowlands and Bardia National Park in the western Terai provide some of the best wildlife and nature viewing places in Asia. Visit a wonderful world of lush sub-tropical jungles, tall elephant grass, lakes and rivers - home to some of the most endangered animals on earth, the elusive tiger and the prehistoric rhinoceros, including many species of mammals, birds, insects and reptiles. Tour by elephant back, jeep and boat. Savor the forest and its unique sanctuary on a quite nature walk with a local guide. For the more serious bird watcher the Kosi Tapu Wildlife Park, in south-east Nepal, provide a unique venue for watching migratory waterfowl, waders and shore birds that congregate along the Kosi River from December to February every year. We have a choice of Jungle Lodges, Tented Camps and Guest Houses from where you can explore the Himalayan parks and its wildlife.


ROYAL CHITWAN NATIONAL PARK
TIGER TOPS - Jungle Lodge/Tented Camp/Tharu Village Resort. Tiger Tops offers the most luxurious and quality accommodation and services in the whole of Chitwan National Park. Many rich and famous people who travel to Nepal visit this lodge and the fantastic part of the park. Located in a beautiful jungle setting well inside the park this pioneering operator maintains three distinct vacation facilities - Jungle Lodge, Tented Camp and Tharu Village Resort, all an experience on its own. Tour packages include all wildlife activities presented with style to nsure maximum guest satisfaction.


CHITWAN JUNGLE LODGE
Only the sounds of nature itself disturbs the peace of the forest - bird song, the rustle of deer in the bushes, the trumpeting of the elephant .... The Chitwan Jungle Lodge lies in the north-eastern boundary of the park on the banks of the Rapti river. Situated in forest setting in an area rich in the diverse ecology of this park, this unique wildlife resort presents the perfect jungle experience. A 3-day/2-night, all inclusive, package provide ample opportunities for viewing the nature and wildlife of the area. This resort, with its blend of traditional style and modern amenities, offers the best value for those looking for a high quality experience.




ISLAND JUNGLE RESORT - Lodge & Tented Camp
The original tented camp and the newly constructed jungle resort in an area highly acclaimed for animal sighting is the attraction of this resort. The area covered is an island in the River Narayani, home to the two types of crocodiles found in Nepal and hundreds of migratory birds. Elephant back safaris and boating on the Narayani is one of the highlights. For those who are looking for a rich wildlife experience and beauty of nature without for a reasonable price this is just the thing.


ECONOMY SAFARI PACKAGES
Adventure Safari Resort & Royal Park Hotel These two facilities situated near Sauraha just outside the National Park provides a more economic way to visit and explore Chitwan. Although outside the park they are recommended for their excellent location, away form the shanty tourist town that has come up at Saurah. Accommodation is in comfortably appointed cabins each with attached toilet and showers. Staying at these lodges you enter and explore the park by elephant, nature walks, jeep drives and canoe to view its specialties. For those looking for an economic but rewarding experience we have the best choices for you.
BUDGET SAFARI PACKAGES
Tiger Camp & Jungle World Resort Both these facilities are situated on the banks of the Rapti River overlooking the park. Of the many choices at Saurah these two hotels provide the best quality services for very reasonable costs. They will make arrangements for elephant safari and other activities as per packaged programme. Accommodation is in village cabins and meals are served at a well appointed restaurant. Those with only a small budget to spare Tiger Camp & Jungle World Resort provide best value for money.


ROYAL BARDIA NATIONAL PARK
TIGER TOPS Bardia Lodge & Tented Camp Royal Bardia national Park situated in western Terai of Nepal is one of largest undisturbed parks in the region. The park is the home of many endangered animals, reptiles and birds - including the elusive Tiger. Some years ago several one horned rhinos where translocated here from Chitwan. Over the years Bardia has also been a good place for tiger viewing - a rare event anywhere. Recently sightings of a group of wild elephants have further enhanced the wildlife experience possible in this beautiful and unspoiled sanctuary. The Bardia Lodge and Tented Camp provides comfortable accommodation and outings in this unique park set on the banks of the Karnali River. A stay in this park can be combined with raft trip down the Karnali and Bheri rivers or with a trek to Dolpo, Rara Lake or Humla in far western Nepal.


KOSI TAPU WILDLIFE RESERVE
The Kosi Tapu and the Kosi Barrage in east Nepal provide one of the best places in Nepal to view migratory water fowl, waders and shore birds during the winter months. Many species not recorded elsewhere in the region have been seen here. Thousands of birds congregate here in January and February before they migrate north when the warm weather begins. Kosi Tapu Tented Camp situated on the fringe of the reserve provides the only accommodation to date. Well qualified nature guides take the guests out on walks, jeep drives and boat rides to look for birds and the wild buffalo found only here in Nepal. It is possible to combine this tour with Sun Kosi Raft Trip or with treks in the eastern hills or with Darjeeling/Sikkim extension.


Safari Package Includes:Accommodation in lodge or tented camp, all sightseeing and outings (as per specific itinerary provided for different packages), park entrance fees and all meals for the duration of the package tour.
Does not include: Transport (shown separately), video camera fee (USD100 per camera), tips, drinks, anything not mentioned in the itinerary, etc.





Moutaineering :: The Nepal Mountaineering Association has designated 18 lesser summits, ranging in elevation from 5587 m. to 6654 m. as trekking peaks. These peaks offer a compromise between a standard trek and a full-on mountaineering expedition, ranging in difficulty from moderately steep glacier walks to technical, multi day rock and ice climbs previous climbing experience is not strictly necessary, but you need to be specially fit and able to cope with cold and stormy conditions.
List of 15 NMA peaks mentioned in Appendix “1” Group "A"

Name Of Peaks Height (m)
1.Mt. Cholatse 6,440 m.
2.Mt. Machermo 6,273 m.
3.Mt. Kyazo Ri 6,186 m.
4.Mt. Phari Lapcha 6,017 m.
5.Mt. Nirekha 6,159 m.
6.Mt. Langsisa Ri 6,427 m.
7.Mt. Ombigaichen 6,340 m.
8.Mt. Bokta 6,143 m.
9.Mt. Chekigo 6,257 m.
10.Mt. Lobuje West 6,145 m.
11.Mt. Larkya Peak 6,010 m.
12.Mt. ABI 6,097 m.
13.Mt. Yubra Himal 6,035 m.
14.Mt. Chhukung Ri 5,550 m.
15.Mt. Yala Peak 5,732 m.



List of 18 NMA peaks mentioned in Appendix “1” Group "B"
Name Of Peaks Height (m)
1. Mera Peak 6,654 m.
2. Chulu East 6,594 m.
3. Singu Chuli (Fluted Peak) 6,501 m.
4. Hiunchuli 6,441 m.
5. Chulu West 6,419 m.
6. Kusum Kangaru 6,367 m.
7. Perchemuche 6,187 m.
8. Imja Tse (Island Peak) 6,183 m.
9. Lobuche 6,119 m.
10. Pisang 6,091 m.
11.Kwangde (Kwande) 6,011 m.
12.Ramdung 5,925 m.
13.Paldor Peak 5,896 m.
14.Khungma Tse (Mehra Peak) 5,849 m.
15.Ganja La Chuli 5,844 m.
16.Pokalde 5,806 m.
17.Tharpu Chuli (Tent Peak) 5,663 m.
18.Mardi Himal 5,587 m.

About Nepal !




In the southern part of giant continent Asia there lies rectangular tiny kingdom squeezed between two huge populated countries China on the north and India on the south, is the country called Nepal-the world of its own.The land of contrast is ostensibly the exact way to define the topography of Nepal for you will find maximum world’s topmost highest peaks soaring high up above the clouds striving for God’s abode. Mt. Everest, Kanchenjunga, Daulagiri, and Annapurna and many more are there to offer the mountain-lovers and adventurers.
No wonder after viewing the panoramic views of everlasting snow-covered mountain ranges if you find yourself not far below (within a day’s distance) busy taking close-up photos of Royal Bengal Tigress prowling in the dense tropical forest along with one-horn Rhinos, Gharials, Crocodiles, and many endangered vertebrate mammals and reptiles amidst the friendly people of natives that is consist of colorful 36 ethnic groups.Thus it is not unusual to bask round the snowy peaks in the early morning and take warm shower under tropical sun with distance cover by your own on-foot journey within a day. Also the land is blessed with everlasting peace and tranquility. So for the reason Lord Buddha was born here. According to Hindu relic (Ramayana) Sita (wife of King Ram) was also born in this particular place. These ancient and medieval relics are still well preserved and full of lives. When you witness, every wall speaks itself. That is why many visitors can’t help themselves gasping, and trying hard to retake a gulf of air to gulp down as the breathtaking views almost took their breath.


Geographically, the country is divided into three belts:
1. Northern Himalayan range
2. Middle Mahabharat range
3. Southern Terai (plain) belt
Owing to the drastic features of the landscape-configurations of the country she has possessed several fascinating things that captivate the travelers of worldwide to visit once if not over and over again. The major magnetic-attractions for the travelers for this land of contrast are:
Out of 10highest peaks of the world eight majestic peaks are found in Nepal. Namely: Everest, Kanchenjunga, Daulagiri, Annapurna I, Manaslu, Lotse, Choyou, and Makalu. There are other numerous nameless peaks, which are soaring above 6000m.
A wide range of perpetual rushing rivers originate from the upper and middle Himalayas appeals to the rafting enthusiasts
Dense deciduous and alpine forest where it has given shelter to many of the unique species found in the world
The country is consisted of 36 ethnic groups which made the country a colorful and impressive culturally, traditionally and linguistically
Greater part of the country has still remained untouched by the modern civilization and lives in old good days
After all it is the genuine hospitality of the host country that makes travelers feel a home far away from the home.
Climate::
Basically the country experiences four distinct climates annually where most of the rainfall is being brought by the seasonal reversal of wind direction blown from Bay of Bengal and vice versa commonly known as Monsoon. Rain falls mainly between Mid-June to Mid-Sept. during night.
Latitudinal location of the country plays limited role to determine the temperature of any particular area owing to the drastic configuration of the landscapes ranging from highest point of the world Mt. Everest (third pole) to down tropical region where teemed with varied endangered species.
Each of the four seasons given below has its own unique feature to quench the thirst of varied tastes of different groups:
Summer (June-Aug): Sometimes this season really makes up its way until mid September and makes your travel wet and warm. In result the higher valleys and meadows are blossomed with flowers and lush vegetation. This period is blessed for keen botanist.
Autumn (Sept.-Nov.): Having undergone prolong period of rainy days, the dust in the air is washed out and sky remain azure blue and allow you to enjoy outmost the views of glittering peaks and peaks all around you. This tantalizing mountain views is one of the major attractions of tourist to the country.
Winter (Dec-Feb): Snow falls where the elevation goes above 2,500m. Hence it is ideal to trek at lower elevation. The minimum temperature goes down to 0-1 in Kathmandu. Morning and evening are especially cold and days are warm.
Spring (March-May): I suppose everybody loves the budding season. Brownish is getting form of greenery; flowers are budding; only is sweater or pullover is enough to avoid from feeling cold in the morning and evening. An excellent weather for trekking only the draw back is a bit haze in the sky.

Why Treks in Nepal ?


The Himalaya, the "abode of snows", extends from Assam in eastern India west to Afghanistan. It is a chain of the highest and youngest mountains on earth and it encompasses a region of deep religious and cultural traditions and an amazing diversity of people. A trek in Nepal is a special and rewarding mountain holiday. Just as New York is not representative of the USA, so Kathmandu is not representative of Nepal. If you have the time and energy to trek, don't miss the opportunity to leave Kathmandu and see the spectacular beauty and the unique culture of Nepal. Fortunately for the visitor, there are still only a few roads extending deeply into the hills, so the only way to truly visit the remote regions of the kingdom is in the slowest and most intimate manner - walking. It requires more time and effort, but the rewards are also greater. Instead of zipping down a freeway, racing to the next "point of interest," each step provides new and intriguing viewpoints. You will perceive your day as an entity rather than a few highlights strung together by a ribbon of concrete. For the romanticist, each step follows the footsteps of Hillary, Tenzing, Herzog and other Himalayan explorers. If you have neither the patience nor the physical stamina to visit the hills of Nepal on foot, a helicopter flight provides an expensive and unsatisfactory substitute. Trekking in Nepal will take you through a country that has captured the imagination of mountaineers and explorers for more than 100 years. You will meet people in remote mountain villages whose lifestyle has not changed in generations. Most people trust foreigners. Nepal is one of only a handful of countries that has never been ruled by a foreign power. Many of the values associated with a hiking trip at home do not have the same importance during a trek in Nepal. Isolation is traditionally a crucial element of any wilderness experience but in Nepal it is impossible to get completely away from people, except for short times or at extremely high elevations. Environmental concerns must include the effects of conservation measures on rural people and the economic effects of tourism on indigenous populations. Even traditional national park management must be adapted because there are significant population centres within Sagarmatha (Mt Everest) and Langtang national parks. Trekking does not mean mountain climbing. While the ascent of a Himalayan peak may be an attraction for some, you need not have such a goal to enjoy a trek. As far as most people are concerned, trekking always refers to walking on trails. While trekking you will see the great diversity of Nepal. Villages embrace many ethnic groups and cultures. The terrain changes from tropical jungle to high glaciated peaks in only 150 km. From the start, the towering peaks of the Himalaya provide one of the highlights of a trek. As your plane approaches Kathmandu these peaks appear to be small clouds on the horizon. The mountains become more definable and seem to reach impossible heights as you get closer and finally land at Kathmandu's Tribhuvan Airport. During a trek, the Himalaya disappears behind Nepal's continual hills, but dominates the northern skyline at each pass. Annapurna, Manaslu, Langtang, Gauri Shankar and Everest will become familiar names. Finally, after weeks of walking, you will arrive at the foot of the mountains themselves - astonishing heights from which gigantic avalanches tumble earthwards in apparent slow motion, dwarfed by their surroundings. Your conception of the Himalaya alters as you turn from peaks famed only for their height to gaze on far more picturesque summits that you may never have heard of - Kantega, Ama Dablam, Machhapuchhare and Kumbhakarna.






What Is a Trek?
A Trek is Not a Climbing Trip Whether you begin your trek at a roadhead or fly into a remote mountain airstrip, a large part of it will be in the Middle Hills region at elevations between 500 and 3000 metres. In this region, there are always well-developed trails through villages and across mountain passes. Even at high altitudes there are intermittent settlements used during summer by shepherds, so the trails, though often indistinct, are always there. You can easily travel on any trail without the aid of ropes or mountaineering skills. There are rare occasions when there is snow on the trail, and on some high passes it might be necessary to place a safety line for your companions or porters if there is deep snow. Still, alpine techniques are almost never used on a traditional trek. Anyone who has walked extensively in the mountains has all the skills necessary for an extended trek in Nepal. Though some treks venture near glaciers, and even cross the foot of them, most treks do not allow the fulfilment of any Himalayan mountaineering ambitions. Nepal's mountaineering regulations allow trekkers to climb 18 specified peaks with a minimum of formality, but you must still make a few advance arrangements for such climbs. Many agents offer so-called climbing treks which include the ascent of one of these peaks as a feature of the trek. There are a few peaks that, under ideal conditions, are within the resources of individual trekkers. A climb can be arranged in Kathmandu if conditions are right, but a climb of one of the more difficult peaks should be planned well in advance. A Trek Requires Physical Effort A trek is physically demanding because of its length and the almost unbelievable changes in elevation. During the 300-km trek from Jiri to Everest base camp and return, for example, the trail gains and loses more than 9000 metres of elevation during many steep ascents and descents. On most treks, the daily gain is less than 800 metres in about 15 km, though ascents of as much as 1200 metres are possible on some days. You can always take plenty of time during the day to cover this distance, so the physical exertion, though quite strenuous at times, is not sustained. You also can stop frequently and take plenty of time for rest. Probably the only physical problem that may make a trek impossible is a history of knee problems on descents. In Nepal the descents are long, steep and unrelenting. There is hardly a level stretch of trail in the entire country. If you are an experienced walker and often hike 15 km a day with a pack, a trek should prove no difficulty. You will be pleasantly surprised at how easy the hiking can be if you only carry a light backpack and do not have to worry about meal preparation. Previous experience in hiking and living outdoors is, however, helpful as you make plans for your trek. The first night of a month-long trip is too late to discover that you do not like to sleep in a sleeping bag. Mountaineering experience is not necessary, but you must enjoy walking.

Welcome to The Himalayan Kingdom ! Namaste ! Tashi Delek !







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